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The Recovery
$35.00
Free-range egg your way —fried or scrambled (extra for scrambled) — with bacon, cheese, and your choice of tomato or onion relish, served on a toasted Turkish roll.
Sweet Potato Fritters (GF)
$22.95
Two oven baked sweet potato fritters in-house made with almond meal, served with baby spinach, avocado & tomato relish. 1/2 or full serves available
Fritters Benny
$29.95
Sweet potato fritters, two poached eggs, baby spinach with hollandaise sauce. Includes bacon or mushrooms. 1/2 or full serves available
Vegan Brekkie (VG)
Toasted sough dough, mushrooms, pesto, avocado, baby spinach, dukkah &, balsamic glaze.
Benny Baby
$37.00
Your choice of bacon or mushroom. Served on sourdough with two free-range poached eggs, baby spinach, and hollandaise sauce.
Smoked Salmon
$27.90
Smoked salmon on sourdough with cream cheese, pickled onions, capers with wedge of lemon and sesame seeds.
Smashed Avocado Goddess
$28.00
Two slices of sourdough layered with mashed avocado, garlic, fresh organic lime juice, sea salt & cracked black pepper covered with Greek feta, cherry tomatoes, in-house made pickled radish & dukkha, beetroot relish with a wedge of lime with toasted sesame. (Vegan - remove the Feta). 1/2 or full serves available
Two Eggs on toast
$20.95
Free-range eggs your way — poached, fried, or scrambled (extra for scrambled) — served on buttered white toast.
Big Breakfast Feast
$48.00
Butter Croissant, bacon, baby spinach, grilled tomato, mushrooms, avocado, two poached eggs with hollandaise sauce and tomato relish.
Sweet Potato Wedges
$17.30
Sweet Potato Wedges. Choice of: -Sea Salt. -In-house made Garlic Aioli. -In-house made Honey Mustard. -Sour Cream & Sweet Chilli Sauce.
Caesar Salad
$33.22
Lettuce, free range boiled egg, crispy bacon, shaved parmesan cheese, roasted pine nuts and caesar dressing. GF - Addons Available
In Training Salad (GF)(DF)
Lettuce, boiled free-range egg, roasted turmeric sweet potato, roasted pine nuts and in-house made honey mustard dressing. GF - Addons Available
The Lost Hog
$25.96
Smoked off the bone Ham, our signature cheese blend, & sweet mustard pickles with sweet potato wedges.
The Reuben
Pastrami, sauerkraut, mustard pickle, & our signature cheese blend with sweet potato wedges.
The BLTease
Bacon, lettuce, tomato, in-house made garlic aioli, our signature cheese blend with sweet potato wedges.
Savannah Chicken Melt
Chicken breast, caramelized onion relish, avocado & camembert cheese with sweet potato wedges.
Ham Cheese Croissant
$22.17
Served with relish.
The Palmetum Turkey
Turkey, cranberry sauce and brie cheese with sweet potato wedges.
Off-the-Bone Classic
Smoked Ham off the bone, tomato & our signature cheese blend. with sweet potato wedges.
Magnetic Attraction
Chicken, avocado & cheese with sweet potato wedges.
Pig in the Tropics
Ham, Cheese & Pineapple with sweet potato wedges.
Red & Gold Melt
$20.64
Cheese & Tomato with sweet potato wedges.
Pancakes
$29.15
Two pancakes. Served with vanilla bean ice cream, banana, strawberry, blueberries and maple syrup.
Kids Ham Cheese Toastie
$17.97
Ham and cheese sandwich, perfect for kids, with a deliciously melty center.
Rice Crackers
$7.33
Crispy rice crackers, perfect for little ones to munch on, offering a light and crunchy snack experience.
Kids Chicken Cheese Toastie
Chicken and cheese sandwich, perfect for kids.
Kids Sweet Potato Wedges
$15.84
Served with sauce.
Kids Pancakes
Pancake with strawberry or chocolate sauce, ice cream and sprinkles.
Kids Cheese Toastie
$12.65
Cheesy delight on toast, perfect for little ones craving a simple, tasty snack.
Cappuccino
$7.99
Rich espresso blended with steamed milk, topped with a velvety foam for a classic coffee experience.
Flat White Coffee
Smooth espresso blended with velvety steamed milk for a rich, creamy coffee experience.
Mocha Coffee
Rich espresso blended with velvety chocolate, topped with a creamy froth for a delightful indulgence.
Latte Coffee
Smooth and creamy coffee blend, perfect for a warm, comforting sip.
Long Black
Rich, bold coffee served hot, perfect for a caffeine boost.
Baby Chino
$3.66
A warm, frothy milk drink perfect for kids, offering a cozy and comforting experience.
Hot Chai Latte
$10.38
Spiced chai blended with creamy milk for a warm, comforting latte experience.
Hot Chocolate
Rich, creamy delight with velvety chocolate, perfect for a cozy indulgence.
Iced Latte
$11.32
Chilled espresso with milk, a refreshing blend for a perfect pick-me-up.
Iced Long Black
Chilled espresso with a bold, smooth flavor, perfect for a refreshing caffeine boost.
Bullet Proof Coffee
$13.05
Rich, creamy coffee blended with ghee and coconut MTC oil for a smooth, energizing start to your day.
Tea Pot
$8.66
A delightful pot of freshly brewed tea, perfect for warming up your day.
Milk Shake
Creamy blend of milk and ice cream, perfect for a refreshing treat.
Kids Milk Shake
$13.18
G's Fav
Refreshing blend of cold-pressed orange, apple, and pineapple for a naturally sweet and tangy taste.
Green Machine
Refreshing blend of cold-pressed apple, organic greens and pineapple
Minty Fresh
Cold-pressed watermelon, apple, pineapple, and mint for a refreshing burst of flavor.
Cold Pressed Orange Juice
Cold-pressed orange juice
Cold Pressed Apple Juice
Cold-pressed apple juice
Cold Pressed Pineapple Juice
Cold-pressed pineapple juice
Berry Blast
$18.63
A refreshing blend of raspberries, blueberries, strawberries, coconut sorbet, and apple juice.
Endless Summer
A refreshing blend of banana, mango, passionfruit, mango sorbet, and apple juice.
Mango Tango
A refreshing blend of mango, banana, and mango sorbet, sweetened with mango nectar.
Tropical Townsville
A refreshing blend of pineapple, strawberries, coconut sorbet, and apple juice for a tropical delight.
NU Spring Water 600ml
$3.50
Pure, refreshing spring water in a convenient 600ml bottle, perfect for hydration on the go.
S.Pelligrino Sparkling Water 500ml
$5.00
Refreshing sparkling water, perfect for a crisp, bubbly hydration experience.