Full menu
Mediterranean Halloumi
A$20.00
With scrambled egg, one slice of toasted sourdough, spinach, mushrooms, roast cherry tomatoes and fresh avocado.
BLT with the Lot
A$18.00
With bacon, baby spinach, fresh tomato, cheese, one fried egg, avocado smash & mayo on Turkish roll.
Sriracha Chilli Scrambled Eggs
A$17.50
With one slice toasted sourdough, crispy prosciutto, roast cherry tomatoes & goat cheese.
Spicy Pumpkin & Feta Smash
On two-multigrain toast with pesto, pepita seeds & two poached eggs (add bacon for an additional charge).
Avocado & Feta Smash
A$18.50
With pesto, roast cherry tomatoes, two slices toasted sourdough, two poached eggs sprinkled with black sesame seeds (add bacon for an additional charge).
Breakfast Bagel
A$16.00
With sautéed mushrooms, melted cheese, baby spinach, homemade tomato relish & a fried egg (add bacon for an additional charge).
Potato Rosti
Gluten free. With smoked salmon, avocado, crème fraiche & lemon wedge (add egg for an additional charge).
Chicken Salad
With roast chicken, lettuce, mushroom, bacon, avocado, fresh tomato and mayonnaise dressing.
Smoked Salmon Bagel
With baby spinach, cream cheese, capers and one poached egg.
Smoked Salmon Salad
With mixed salad, avocado, cherry tomato, smoked salmon, olive lemon juice and balsamic vinegar.
Chicken Gnocchi
With mushrooms, baby spinach, chorizo, Parmesan cheese in the creamy sauce.
Corn Fritters
Gluten free. With spinach, salsa & avocado fresh, sumac sour cream, topped off with a poached egg and a side of sweet chili sauce.
Three Stack Pancake
With berries, maple syrup with a side of vanilla ice cream (add bacon for an additional charge).
Green Breakfast Salad
Gluten free. With spinach, avocado, white beans, roast cauliflower, flaked almonds, pepita seeds, poached egg, with mayonnaise dressing (add mushrooms / add bacon for an additional charge).
Pumpkin Gnocchi
With homemade pumpkin puree, sun-dried tomatoes, baby spinach & Parmesan cheese.
Superfood Museli
Gluten free. With mixed dried fruits, natural yoghurt, poached pear & seasonal fruit.
Chia Seeds & Cinnamon Porridge
With roasted rhubarb & coconut, optional almond crumble (add fresh fruit for an additional charge).
Poached, Scrambled or Fried
A$12.00
Served with your choice of eggs (poached, scrambled or fried) and toast (sourdough, multigrain, seeded bagel, fruit toast, or gluten-free bread).
Just Toast
A$8.00
Sourdough, multigrain, seeded bagel, fruit toast gluten free bread (with extra charge).
Fresh Tomato Slice
A$5.00
Freshly sliced tomatoes, typically served as a simple and light side.
Roast Cherry Tomatoes
Roasted cherry tomatoes, typically seasoned with herbs and a hint of garlic, offering a sweet and tangy addition to your breakfast.
Goat Cheese
Goat cheese, known for its creamy texture and tangy flavor, is often enjoyed as a side or spread.
Mushroom
Sautéed mushrooms seasoned with a mixture of spices and sauces.
Sautéed Spinach
Sautéed green goodness, perfect for health-conscious diners seeking a flavorful leafy greens option.
Bacon
A$6.00
Crispy thick-cut, smoked to perfection.
Chicken
Grilled chicken breast, typically served sliced and marinated, ideal as a versatile side for any breakfast.
Feta
Crumbled feta cheese, marinated in olive oil and oregano.
Halloumi
Grilled halloumi, often paired with tomatoes, mushrooms, and spinach, served on sourdough toast.
Smoked Salmon
Delicately Smoked Salmon, Perfectly Flavored for a Light, Satisfying Treat
Chorizo
Spicy Spanish sausage, perfect for a bold, flavorful addition to any dish.
Prosciutto
Thinly sliced prosciutto, typically served on its own or as a complement to other breakfast items.
Grated potatoes pan-fried until golden, typically served with crispy bacon, poached eggs, wilted spinach, and tomato relish.
Avo & Feta Smash
A$7.00
Smashed avocado and crumbled feta on toasted sourdough, typically garnished with cherry tomatoes and a touch of dukkah.
Spicy Pumpkin Smash
Spicy.
Extra Egg
A$2.50
Choice of poached, scrambled, or fried egg.
Avocado
Fresh and creamy fruit with a rich taste, perfect for adding a touch of luxury to any dish.
Roast Vegetable
A$14.00
Roasted vegetables. Choice of sandwich or Turkish roll.
Egg, Bacon & Tomato Relish
Egg, bacon, and tomato relish in choice of sandwich or Turkish roll.
Chicken, Spinach & Moroccan Mayonnaise
Chicken, spinach, Moroccan mayonnaise in your choice of sandwich or Turkish roll.
Chicken & Avocado
Chicken with avocado, in your choice of sandwich or Turkish roll.
Tiger Toast
A$9.00
With cheese & vegemite.
Kids Pancakes
With strawberries, side of Nutella & vanilla ice cream.
Kids Egg
With toast, soft boiled, scrambled or poached eggs.
Kids Toastie
With ham cheese & tomato.
Fresh Lettuce
A$2.00
Crisp lettuce, typically accompanied by a selection of fresh vegetables, providing a simple and light option for your little friend.
Serve of Bacon
Crispy fried bacon, typically served as a savory breakfast delight.
Poppy-Chino
Frothy steamed milk dusted with cocoa powder, typically served in a small cup.
Halloumi Sandwich
Halloumi, bacon, egg, and spinach, on sourdough toast.
Burger to Go
A$10.00
Egg, bacon, cheese, tomato sauce on toasted milk bun.
Beef Burger & Chip
A$22.00
Beef patty, lettuce, egg, cheese, tomato sauce on toasted milk bun.
Chicken Burger & Chips
A$21.00
Roast chicken, avocado, egg, cheese on toasted milk bun.
Steak Sandwich
Porterhouse steak, caramel onion, lettuce, and cheese on toasted sourdough.
Cooked Tuna Bagel
Cooked tuna with mayo, chopped onion, fresh tomato and lettuce on bagel.
Chilli Bagel
A$15.00
Bacon, scramble chilli eggs spinach on toasted bagel.
Chicken Nuggets & Chips
Crispy Chicken Nuggets Paired with Golden Fries
F & G Big Breaky Board
A$26.00
Scramble egg, mushroom, potato rosti, avocado, grilled halloumi, chorizo, sourdough toast with orange juice.
Chicken Baguette
Roast chicken, spinach, cheese, mayo, sriracha chilli sauce.
Long Black
Large.
Latte (Large)
Double shot of espresso mixed with steamed milk.
Flat White (Large)
Double shot of espresso with micro-foamed milk, creating a smooth and velvety texture.
Short Mac (Large)
A large short macchiato consists of a double shot of espresso with a small amount of steamed milk and a dollop of microfoam.
Long Mac
Magic
Iced Coffee
With ice cream.
Iced Latte
One size.
Iced Long Black
Double Espresso
Latte (Small)
A$4.50
Espresso shots mixed with steamed milk, creating a smooth coffee experience.
Flat White (Small)
Espresso with microfoam, a velvety steamed milk with fine bubbles, creating a smooth, creamy texture.
Cappuccino (Small)
Double shot of espresso topped with steamed milk and a layer of frothy milk foam.
Cappuccino (Large)
Double shot of espresso with steamed milk and a layer of milk foam.
Short Mac (Small)
A short mac typically includes a shot of espresso with a teaspoon of hot steamed milk and a dollop of micro foam.
Espresso (Large)
Made with finely-ground coffee beans, this large espresso typically includes a double shot, delivering a rich, concentrated flavor with a thick "crema" on top.
Espresso (Small)
Finely-ground coffee beans brewed under pressure, producing a small, concentrated shot of espresso with a rich, aromatic crema.
Prana Chai Latte
Honey-glazed chai tea typically blended with steamed milk, infused with aromatic spices.
Matcha Green Tea Latte (Large)
Stone-ground Japanese matcha green tea powder blended with steamed milk.
Golden Grind Turmeric Latte (Small)
Turmeric, ginger, cinnamon, and honey blended with steamed milk.
Iced Chocolate
Chocolate, milk, and ice cream, topped with whipped cream.
Matcha Green Tea Latte (Small)
Steamed milk blended with organic matcha green tea powder, typically lightly sweetened.
Golden Grind Turmeric Latte (Large)
Turmeric, cinnamon, cardamom, and fresh ginger juice blended with steamed milk for a warming, spiced latte.
Milkshake
Chocolate, strawberry, caramel, or vanilla.
Hot Chocolate (Large)
Steamed milk combined with rich chocolate sauce, typically topped with whipped cream.
Hot Chocolate (Small)
Steamed milk mixed with rich chocolate sauce, typically topped with whipped cream.
Peppermint
Typically includes pure peppermint leaves, offering a refreshing and cooling taste with candy cane-like sweetness.
Lemongrass and Ginger
A herbal infusion blending sweet citrus notes of lemongrass with the spicy warmth of ginger.
Camomile
Features aromatic camomile blossoms, offering a fruity and floral flavor.
Green Tea
"Refreshing blend of leaves, providing a soothing and invigorating experience for tea lovers."
Prana Chai Tea
Loose leaf black tea infused with a blend of healing spices.
English Breakfast Tea
Loose leaf black tea blend with malty undertones, ideal for starting the day. Pairs well with milk and sugar.
Earl Grey
Aromatic black tea infused with delicate bergamot for a refined, citrusy flavor.
Matcha Green Tea Smoothie
Banana, spinach, chia seeds, honey, and coconut water.
Protein Shake
Date, protein mix, coconut water, banana, & ice.
Banana & Blueberry
Blended bananas and blueberries with vanilla yogurt and almond milk.
Mango
Mango blended with milk and ice cream for a smooth, creamy drink.
Coke Zero
A$3.00
Coca-Cola Zero Sugar offering the classic taste without sugar or calories.
Ginger Beer
Refreshing, Sparkling Beverage with a Zesty Ginger Kick
Spring Water
Pure Spring Water: Crisp and Refreshing Natural Hydration
Mineral Water
Crisp and refreshing hydration
Lemon Lime Bitter
A refreshing citrus drink with lemon and lime, complemented by a hint of bitterness.
Cold Pressed Juice
Orange, apple, green mix, or tropical.
Coke
Classic, refreshing carbonated beverage.