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Acai Bowl
A$15.00
Acai, banana, coconut, mixed berries and granola.
Bacon and Egg Burger
A$13.00
Crispy bacon, fried egg, chipotle mayonnaise, miso onion and cheese. Served on a milk bun.
Sourdough Toast
A$5.00
Choice of White, Brown, Soy Linseed, Fruit Spelt, Turkish, or Gluten Free bread. Toppings include Raw Mixed Berry, Marmalade, Peanut Butter, Raw Organic Honey, or Vegemite.
Egg on Sourdough
A$12.00
Egg on sourdough with choice of poached, soft scrambled, or fried egg.
Organic Porridge
The gardens organic oats with apple puree, quinoa, chia seeds, raw almond milk, cinnamon, sliced banana, raisins, coconut sugar and freeze dried raspberries.
Avocado Toast
Smashed avocado, beetroot hummus, roast tomato, Danish feta, zaatar, lemon oil and herbs.
Stay Lean
A$14.00
Three Free range eggs with one yolk, spinach, tabouleh, Danish feta, garden herbs and organic quinoa.
Create Your Own Omelette
Omelette with choice of Free Range, Organic, or Organic Egg White. Add toppings like various vegetables, cheeses, and more. Customize to your preferences.
Mocha
Chocolate and espresso blend. Comes in small or large.
Affogato with Vanilla Bean
A$8.00
Rich espresso poured over creamy vanilla bean gelato, creating a delightful blend of flavors.
Bulletproof Coffee
A$7.00
Large. Long black with grass fed butter and mcts.
Pre Workout Shot Coffee
Large. Double shot espresso with coconut oil.
Tea
A soothing blend of selected leaves for a calming sipping experience.
Crash Stopper Coffee
Large. Long black with cinnamon and almond milk.
Turmeric Spiced Latte
A$5.50
Coffee Latte infused with turmeric spice; available in small or large size.
Batch Brew
Rich, smooth coffee brewed in large quantities, perfect for sharing and enjoying with friends.
Chai Brew Latte
small or large. A spiced chai latte brewed with aromatic tea, steamed milk, and a hint of sweetness.
Belgian Hot Chocolate
Rich, creamy chocolate drink with choice of small or large size.
Matcha Green Tea Latte
Rich and creamy matcha green tea with milk. Available in Small or Large size.
Veggie Juice
A$11.00
Flu Crusher with orange, carrot, ginger; Kale Escape with celery, apple, cucumber, kale; plus five other nutritious blends. Choose your favorite.
Fruit Juice
Fruit Juice Flavored with a variety of fruits like orange, pineapple, mango, and more. Choices combining fruits such as Orange Passion, Beach House, and Tropicana.
Iced Mocha
Rich chocolate layered with iced espresso, milk, froth, and whipped cream.
Iced White Coffee
A$6.00
Chilled white coffee blended with creamy milk and a hint of vanilla for a refreshing treat.
Iced Black Coffee
Chilled, bold black coffee served over ice, delivering a refreshing and invigorating caffeine boost.
Alkaline Water
Refreshing alkaline water, rich in minerals, promotes hydration and balances your body's pH levels.
Cold Filter
Chilled beverage expertly crafted for a refreshing taste, featuring smooth flavors and invigorating aromas.
San Pellegrino
250ml or 500ml. Sparkling mineral water with a crisp, refreshing taste, perfect for any dining experience. Enjoy!
Acqua Panna
500ml. Acqua Panna is a premium Italian spring water, known for its smooth taste and mineral balance.
Protein Shake
Choice of plant or whey protein. Flavours include options like peanut butter with cacao nibs, spinach with almond butter, and acai with paleo granola.
Smoothie
Smoothies with diverse choices including spelt maple granola, super berries, baby spinach, mango banana, and peanut butter. Buoyed with organic ingredients and various seeds. Perfectly icy and refreshing.
Sizzling Caesar Salad
A$17.00
Chargrilled spicy chicken breast, baby Cos lettuce, shaved Parmesan, Free range crispy bacon, organic egg, croutons and low fat Caesar dressing.
The Gardens Salad
Roasted maple pumpkin, beetroot, cucumber, spinach, quinoa, smoked almonds, crispy chickpeas, cranberries, garden herbs, yoghurt and sumac dressing.
Crispy Skin Salmon Salad
A$20.00
Crispy skin salmon fillet, green tea, Soba noodle, pickled carrots, soft herbs, green beans, pickled ginger, mixed leaf and toasted sesame dressing.
Thai Beef Salad
Chargrilled grass fed sirloin, Soba noodles, cucumber, carrot, garden herbs, baby spinach, cherry tomatoes, cashew nuts, red capsicum and Thai dressing.
The Gardens Poke Bowl Salad
Sesame salmon, brown rice, kimchi, pickled ginger, Edamame, mixed greens, avocado, cucumber, carrot, seaweed and Japanese dressing.
Create Your Own Salad
Baby Cos, Baby Spinach, Mixed Greens, and more. Toppings include vegetables, beans, cheeses, nuts, and fruits. Dress with a variety of low-fat dressings.
Chicken and Brown Rice Salad
A$18.00
Free range chicken breast, organic brown rice, sultana, roast sweet potato, cucumber, quinoa, spinach, Danish feta, toasted pumpkin seeds and lemon mustard vinaigrette.
Falafel Bowl Salad
Pumpkin hummus, tabouleh, spiced cauliflower, maple pumpkin, quinoa, house pickles, kale and herb salad, hemp seed dukkah and tahini yoghurt dressing.
Organic Quinoa Chicken Salad
Free range chicken breast, charred corn, sweet potato, pickled cabbage, kale, organic black quinoa, avocado, cherry tomatoes, boiled egg, hemp seed dukkah and orange dressing.
Rich blend of espresso, cocoa, and milk. Option of small or large size.
Golden turmeric blend with steamed milk. Available in small or large.
Spiced tea latte with hints of cinnamon and cardamom. Available in small or large sizes.
Small or Large. Rich, velvety Belgian hot chocolate made with premium cocoa, topped with whipped cream and chocolate shavings.
Small or Large. Creamy matcha green tea blended with steamed milk, offering a rich, earthy flavor and vibrant color.
Chilled white coffee blended with creamy milk and a hint of vanilla, served over ice.
Refreshing sparkling water. Available in 250ml and 500ml sizes.
Orange, carrot, ginger blend; celery, apple, cucumber, kale mix; beetroot, carrot, celery, ginger, lime blend; green apple, celery, kale, mint mix; beetroot, carrot, ginger, parsley mix; carrot, celery, beetroot, grapefruit, ginger blend; orange, carrot, lemon, turmeric, cayenne pepper mix.
Fresh blend of fruits. Choices include orange, pineapple, passionfruit, strawberry, watermelon, mango, banana, coconut water, lime, and cinnamon.
Spelt Maple Granola & Banana, Organic Super Berry, Spinach & Kale, Mango Banana, Banana Berry, Organic Peanut Butter, Passion Mango with yogurt.
Plant or whey protein. Varied flavors with ingredients like banana, cacao nibs, spinach, coconut water, maca, and berries. Options include The Gladiator, Popeye, Mr Muscles, Goji Press, The Brazilian, or Chest Day.