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The OG Bowl
$19.00
Acai base, gluten free granola, banana, strawberries and gluten free coconut water.
The Bloom Bowl
$21.00
Acai base, gluten free granola, chia seeds, hemp seeds, LSA mix, goji berries, pepita seeds, banana, strawberries and gluten free coconut water.
The Biscoff Dream Bowl
$25.00
Acai base, gluten free granola, Biscoff spread, Biscoff biscuit, banana, strawberries, kiwi and gluten free coconut water.
The Pistachio Paradise Bowl
Acai base, gluten free granola, pistachio papi spread, biscotti, pistachio crumbs, banana, blueberries, strawberries and gluten free coconut water.
The Amalfi Bowl
Acai base, gluten free granola, coconut yogurt, lemon and passionfruit curd, dragonfruit, mango, banana and gluten free coconut water.
Middle Eastern Bowl
$26.50
Ingredients are falafel, cucumber, red capsicum, red onion, feta, black olives, cherry tomato and baby spinach.
Teriyaki Beef Bowl
$29.50
Ingredients are teriyaki beef mince, cucumber, cherry tomatoes, red onion, carrot, capsicum, edamame and pumpkin.
Chicken Caesar Bowl
Ingredients are lettuce, chicken breast, hard-boiled egg, shaved cheese, ham and sliced green capsicum.
Pulled Pork Bowl
Ingredients are pulled pork, baby spinach, cherry tomatoes, shredded carrot, red onion, shredded cabbage and grated cheese.
Green Goodness Bowl
$22.50
Ingredients are spinach, broccoli, cucumber, edamame, avocado smash, pumpkin seeds and rocket.
Chicken Avocado Bowl
Ingredients are chicken breast, avocado, cucumber, cherry tomatoes, lettuce, shredded carrot and red onion.
Tuna Power Bowl
Ingredients are tuna, cucumber, broccoli, edamame, kidney beans, cherry tomatoes, red capsicum and corn.
The O G Byb Bowl
Bacon, Egg and American Cheddar Bagel (GF)
$18.95
Ingredients are gluten free bagel, spinach, bacon, egg, tomato relish, American cheddar and mayonnaise.
Chicken, Cranberry and Cream Cheese Bagel (GF)
Ingredients are gluten free poppyseed bagel, cream cheese, spinach, cranberry glaze, chicken breast and mayonnaise.
Smoked Salmon Bagel (GF)
Ingredients are gluten free seed and onion bagel, Tasmanian smoked salmon, spinach, dill mayonnaise and mozzarella cheese.
Gluten Free Chicken Schnitzel (GF)
$21.95
Gluten free schnitzel roll, inhousemade chicken breast schnitzel, red onion, tomato, spinach, mayonnaise and white pepper.
Chicken Burrito Wrap
$19.95
Ingredients are sun dried tomato tortilla, tomato relish, brown rice, lean chicken mince, kidney beans, corn, peas, spinach and mozzarella cheese.
Triple Bacon and Egg Wrap
Ingredients are white tortilla, tomato relish, spinach, egg, bacon and mozzarella cheese.
Egg and Mushroom Wrap
Ingredients are spinach tortilla, tomato relish, egg, mushroom, spinach and mozzarella cheese.
Pulled Pork and Slaw Pretzel
Ingredients are pillow soft pretzel, slow cooked pork, slaw and mozzarella cheese.
Spicy Chicken Pretzel
Ingredients are pillow soft pretzel, chicken breast, tomato relish, chilli flakes, spinach, mayonnaise and mozzarella cheese.
Pesto Chicken Pretzel
Ingredients are pillow soft pretzel, chicken breast, basil pesto, spinach, mayonnaise and mozzarella cheese.
Gluten Free Mixed Berry Double Chocolate Muffin (GF)
$8.95
Ingredients are gluten free flour, eggs, mixed berries, cocoa, chocolate chips, brown sugar and oil.
Gluten Free Strawberry Chocolate Chip Muffin (GF)
Ingredients and gluten free flour, strawberries, chocolate chips, eggs, brown sugar and oil.
Gluten Free Apple, Cinnamon and Walnut Muffin (GF)
Ingredients and gluten free flour, walnuts, cinnamon, apple, eggs, brown sugar and oil.
Gluten Free Peach, Raspberry and Coconut Muffin (GF)
Ingredients and gluten free flour, raspberry, peach, shredded coconut, eggs, brown sugar and oil.
Orange and White Chocolate Muffin
Ingredients are wheat flour, white chocolate droplets, eggs, orange paste, pearl sugar, dusting sugar and oil.
Spinach and Ricotta Savoury Muffin
Ingredients are wheat flour, cheddar cheese, ricotta, spinach, egg, milk, oil and salt.
Bacon and Cheese Savoury Muffin
Ingredients are wheat flour, cheddar cheese, bacon, onion, egg, milk, oil and salt.
Pumpkin and Feta Savoury Muffin
Ingredients are wheat flour, pumpkin, cheddar cheese, feta, onion, milk, egg, oil and salt.
Traditional Banana Bread
Moist and sweet banana bread, perfect for a snack or dessert.
Gluten Free Banana Bread (GF)
Moist gluten-free banana bread, perfect for a snack or dessert.
Chocolate Chip Banana Bread
Moist banana bread loaded with dark chocolate chips.
Walnut Banana Bread
Moist banana bread loaded with crunchy walnuts.
Blueberry Banana Bread
Moist banana bread infused with sweet blueberry flavour.
Raspberry and White Chocolate Bircher
$10.95
Ingredients are rolled oats, raspberries, strawberry yogurt and white chocolate powder.
Chilli Chicken (GF)
$16.50
Ingredients are brown rice, steamed vegetables, chicken breast, tomato relish, chilli flakes, mozzarella cheese and herbs and spices.
Teriyaki Chicken (DF)
Ingredients are brown rice, steamed vegetables, chicken breast, teriyaki glaze, herbs and spices.
Satay Chicken (GF)(DF)
Ingredients are brown rice, steamed vegetables, chicken breast, coconut cream, peanut butter, gluten free soy sauce and herbs and spices.
Naked Beef Burrito (GF)(DF)
Ingredients are brown rice, steamed vegetables, beef mince, tomato relish, kidney beans, peas, corn and herbs and spices.
Teriyaki Beef (DF)
Ingredients are brown rice, steamed vegetables, beef mince, teriyaki glaze and herbs and spices.
Lamb Hot Pot (GF)
Ingredients are brown rice, steamed vegetables, lamb mince, feta, sun dried tomato and herbs and spices.
Mongolian Lamb (GF)(DF)
Ingredients are brown rice, steamed vegetables, lamb mince, Mongolian sauce and herbs and spices.
Vietnamese Style Pork (GF)(DF)
Ingredients are brown rice, steamed vegetables, pork mince, coriander and herbs and spices.
Teriyaki Grilled Fish (DF)
Ingredients are brown rice, steamed vegetables, grilled snapper, gluten free flour, teriyaki glaze and herbs and spices.
Thai Red Curry Fish (GF)(DF)
Ingredients are brown rice, steamed vegetables, grilled snapper, gluten free flour, coconut cream, Thai red curry paste and herbs and spices.
Mango and Coconut Grilled Fish (GF)(DF)
Ingredients are brown rice, steamed vegetables, grilled snapper, gluten free flour, coconut cream, mango and herbs and spices.
Thai Yellow Curry Fish (GF)(DF)
Ingredients are brown rice, steamed vegetables, grilled snapper, gluten free flour, coconut cream, Thai yellow curry paste and herbs and spices.
Lentil and Chickpea Curry (V)(VG)(GF)(DF)
Hearty curry made with lentils and chickpeas.
Teriyaki Tofu (V)(VG)(DF)
Ingredients are brown rice, steamed vegetables, firm tofu, teriyaki glaze and herbs and spices.
Thai Yellow Curry Tofu (V)(VG)(GF)(DF)
Ingredients are brown rice, steamed vegetables, firm tofu, coconut cream, Thai yellow curry paste and herbs and spice.
Latte
$4.50
Rich and smooth coffee drink.
Cappuccino
Rich and smooth coffee drink made with espresso and steamed milk.
Flat White
Rich and velvety coffee drink.
Hot Chocolate
Rich and creamy beverage to warm your day.
Long Black
Strong and rich coffee made to order.
Mocha
Rich and smooth coffee drink with a chocolatey twist.
White Chocolate Mocha
Rich and creamy mocha infused with white chocolate.
Short Black
$3.70
Small.
Double Espresso
$4.00
Short Macchiato
Babyccino
$3.00
Long Macchiato
$5.00
Rich and smooth espresso-style coffee.
Spiced Chai Latte
Warm and aromatic spiced drink with a rich flavour.
Turmeric Latte
Warm and comforting drink with a hint of turmeric.
Matcha Latte
Green tea-flavoured latte.
Tea
Warm and aromatic brewed tea.
Iced Latte
$6.50
Rich and creamy coffee drink over ice.
Iced Long Black
Strong and rich coffee served over ice.
Iced Chocolate
Rich and creamy chocolate drink served chilled.
Iced Mocha
Rich and creamy coffee drink with a chocolatey twist.
Iced Chai Latte
Rich and creamy black tea latte served over ice.
Iced Matcha Latte
Matcha green tea with milk, served over ice.
Iced Turmeric
Turmeric infused cold coffee drink.
Iced Strawberry Matcha Latte
$10.50
Ingredients are matcha green tea, milk, strawberry flavour and ice.
Iced Mango Matcha Latte
Ingredients are matcha, milk, mango and ice.
Iced Banana Matcha Latte
Ingredients are matcha green tea, milk, banana and ice.
Soft Drink
$7.50
600mL.
Powerade Sugar Free
650mL.
Mount Franklin Water
600mL
Pump Water
750mL.
Mount Franklin Sparkling Water
450mL.
Jane Protein Smoothie
$12.95
Skim milk, vanilla protein powder and banana.
Roxy Protein Smoothie
Almond milk, chocolate protein powder and banana.
Dani Protein Smoothie
Oat milk, vanilla protein powder, chia seeds, spinach and banana.
Paige Protein Smoothie
$13.95
Soy milk, chocolate protein powder, peanut butter, chia seeds, oats and banana.
Lola Protein Smoothie
Almond milk, vanilla protein powder, blueberries, strawberries and banana.
Sofia Protein Smoothie
Oat milk, chocolate protein powder, espresso shot, oats, chia seeds and banana.