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Baked Crumble (VG)(DF)
$24.40
Made with apple, rhubarb, raspberries, pecan and almond crumble and coconut vanilla labneh.
Raspberry Granola (VG)(DF)
$24.80
Made with raspberry and almond butter granola, coconut panna cotta and berries.
Acai Bowl (VG)(DF)
Made with coyo, berries, coconut water, granola, peanut butter, coconut flakes and banana.
Mango Matcha Bowl (VG)(DF)
$23.80
Made with coconut milk, macadamias, almond butter, granola, coyo and fruits.
Green Fields (VG)(DF)
$26.80
Made with sauteed greens, kale, sugar snaps, snow peas, avocado, pickled enoki mushrooms, lemon tahini and chermoula.
Sweet Potato and Ricotta Waffles
$27.80
Made with maple bacon, poached eggs and turmeric pickle hollandaise.
Sweet Potato Fries (GF)
$12.40
Served with sriracha mayo.
Big Brekkie
$29.80
Comes with eggs your way with bacon, saganaki, avocado, sweet potato waffle and mushrooms on toast.
Chilli Egg Scramble
Made with free range eggs and jalapeno peppers, with avocado and Parmesan cheese on toast.
Eggs and Bacon Brioche
Made with fried eggs and bacon with grilled cheese, tomato relish, mayonnaise and white slaw.
Free Range Eggs with Toast
$16.50
Comes with eggs your way with a buttered choice of bread.
Nourish Bowl (VG)(DF)
Made with cauliflower falafels, pickled cabbage, pesto chickpeas, golden carrots, heirloom tomatoes, edamame, spinach, brown rice, quinoa and coconut tzatziki.
Roast Pumpkin Salad (VG)(DF)
$27.00
Made with sesame kale, roasted almonds, pepita, avocado, edamame, miso dressing and vegan mayonnaise.
Smashed Avocado
Made with avocado, broad bean and herb smashed with fig and onion jam, saganaki, pepitas and lemon.
Fourth Chapter Salad (DF)
$28.80
Made with grilled chicken tenderloin, kale, spinach, cranberries, pickled cabbage, cherry tomato, mixed nuts, coconut yoghurt and honey mustard dressing.
Greek Salad
$22.40
Traditional Greeks Salad with lettuce and baby spinach, tomatoes, capsicum, red onion, cucumber, Kalamta olives, creamy feta cheese, olive oil and oregano and a side of imported dolmades with a side of lemon zest sauce
Toast
$9.70
Comes with your choice of sourdough or rye with preserves.
House Blend Coffee
$5.80
Rich and smooth coffee blend.
Batch Brew
$6.20
Golden Latte with Coconut Milk
$7.50
Rich and creamy latte made with coconut milk.
Matcha Latte
Green tea latte with a subtle matcha flavour.
Red Velvet Latte
Rich, velvety latte with a subtle cocoa flavour.
Hot Chocolate
$6.50
Rich and creamy chocolate drink.
Prana Chai Latte
Spiced black tea latte with a soothing aroma.
Iced Chocolate
$8.20
Rich and creamy chocolate served over ice.
Iced Coffee
Brewed coffee served chilled.
Iced Mocha
Rich and creamy coffee drink with a chocolatey twist.
Calmer Sutra Teas
$6.80
Orange Juice
$11.00
Freshly squeezed juice from oranges.
Apple Juice
Freshly squeezed juice made from apples.
Peanut Butter Cup Smoothie (V)(DF)(GF)
$14.90
Made with banana, almond milk, peanut butter, chia, cacao nibs and crushed peanuts.
Pink Panther Smoothie (V)(DF)(GF)
Made with pink dragon fruit, banana, mango, coyo, chia and coconut flakes.
Green Ivy (V)(DF)(GF)
Spirulina, spinach, banana, almond milk, mango, hemp seeds and coconut flakes.
San Pellegrino Sparking Water
Pepsi Max
$5.90
300ml.
Coke
375ml.
Coke Zero
Lo Bros Kombucha Raspberry and Lemon
Fermented tea drink infused with raspberry and lemon flavours.
Lo Bros Kombucha Ginger and Lemon
Lo Bros Kombucha Passion Fruit
Vegetarian Tacos (V)(DF)
$23.20
Made with fried cauliflower, pickled red cabbage, avocado, jalapenos and vegan mayonnaise with sweet potato fries.
Club Sandwich
$27.20
Made with marinated grilled chicken tenderloins, avocado, cheese, lettuce, tomatoes, bacon, mayonnaise and eggs on lightly toasted wholemeal bread with a side of sweet potato fries.