Full menu
Breakie Blues
$9.95
Blueberries, Banana, Home-Made Cereal, Coconut, Dates. (Vegan)
Green Dream
Baby Spinach, Mint, Coconut, Mango, Banana & Lemon Juice. (Vegan & Gluten Free)
Snickers Smoothie
Whole Peanut Butter, Flax Seeds, Dates and and Banana. (Vegan & Gluten Free)
Honey & Granola Pot
$7.95
Toasted Granola, Honey, Berry Compote, Natural Yoghurt
Ham and Cheese Croissant
$10.50
Served toasted with smoked ham and mature cheddar cheese. No alterations can be made.
Cheese and Tomato Croissant
Served toasted with mature cheddar and vine tomato. No alterations can be made.
Mixed Berry Cheesecake
Toasted crumble base with a mixed berry coulis.
Blueberry Crumble Overnight Oats Pot (V)
Oats, Chia Seeds, Vanilla, Almond Milk, & Coconut Cream
Protein Pot with Egg & Baby Spinach
A nutritious blend of egg and baby spinach, providing a balanced source of protein and greens.
Fresh Fruit Pot
A selection of fresh fruit, perfect for a healthy snack.
The Ploughman’s Sarnie
$12.95
Multigrain, Mature Cheddar, Ploughman’s Pickle, Vine Tomatoes, Mixed Lettuce, House-Made Seasoning, House-Made Mayo No alterations can be made
Salted Beef Sarnie
$13.50
Dark Rye, Salted Beef, Pickled Gherkin, Mature Cheddar, Dijon Mustard, House-Made Mayo, Baby Spinach, House-Made Seasoning. No alterations can be made.
Classic Ham & Cheese Sarnie
Multigrain, Double Smoked Ham, Mustard, Mature Cheddar, Vine Tomatoes, Basil, Baby Spinach, Sarnie Seasoning, House-Made Mayo No alterations can be made.
Chicken, Cranberry & Avocado Salad (GF)
$15.95
Poached chicken breast, avocado, dried cranberries, vine tomato, red onion, mixed leaves, roasted walnuts, and Sarnie lemon olive oil dressing. No alterations can be made.
Lemongrass & Ginger Chicken Salad
Marinated Chicken Breast, Rice Noodles, Mixed Lettuce, Roasted Peanuts, Red & White Cabbage Slaw, Crispy Shallots, Japanese Sesame Dressing. *No alterations can made.
BLAT Focaccia (served toasted)
Herbed Focaccia, Bacon, Mixed Lettuce, Avocado, Vine Tomato, Tomato Relish, Egg-Free Mayo. *No alterations can made.
Chicken Pesto Foccacia (served toasted)
Herbed Focaccia, Chicken Pesto, Chives, Mature Cheddar, Rocket & Egg-Free Mayo No alterations can be made.
Tandoori Chicken Wrap
$14.95
Tandoori Marinated Chicken Breast, Mango Chutney, Coriander, Mixed Lettuce. No alterations can be made.
Roasted Nut Pot
Walnuts, peanut, almonds, cashews, dark chocolate, and dried fruit. No alterations can be made.
Fruit Choc Protein Ball
$4.95
No alterations can be made.
Chocolate Brownie (GF)
$6.95
Cranberry Cacoa Protein Ball
Salted Caramel Brownie (GF)
Pistachio Coconut Bar (GF)
Figs, Nuts, Pistachios, Coconut and Praline Caramel.
Crisps
$3.95
Choc Chip Cookie
$2.95
Baked cookie studded with choc chips.
Soft Drink
330 mL.
Iced Latte
Rich and creamy coffee drink served over ice.
Iced Mocha
Rich and creamy coffee drink with a chocolatey twist.
Red Bull
$5.95
250 mL.
Spring Water
$5.50
600 mL.
Iced Chocolate
A rich and creamy blend of chocolate powder and chilled milk, poured over ice with a vanilla syrup to add a touch of sweetness.
Iced Matcha
A smooth blend of vibrant, earthy matcha, poured over ice and creamy milk for a refreshing boost of calm energy.
Watermelon, Apple & Mint
$8.95
Refreshing blend of watermelon, apple, and mint.
Freshly Squeezed Orange Juice
Freshly squeezed orange juice with bright citrus flavour, naturally high in vitamin C.
Orange, Carrot & Ginger
Freshly squeezed juice blending orange, carrot and ginger for a refreshing taste.
Freshly Squeezed Apple Juice
Freshly squeezed juice made from crisp apples.
Classic Philly Bagel
$10.95
Philadelphia Cheese No alterations can be made.
Ham & Cheese Bagel
$11.50
Double Smoked Ham, Cheddar Cheese, House-Made Onion Jam. No alterations can be made.
Chicken Pesto Bagel
Pesto Marinated Chicken Breast, Chives, Mature Cheddar, Egg-Free Mayo.