Full menu
Coleslaw Salad
$7.00
Shredded cabbage and carrot.
Potato, Bacon and Egg Salad
Potato, bacon, egg, and peas in a creamy dressing.
Basil Pesto Pasta Salad
Fusilli pasta coated in basil pesto.
Tabouli Salad
Parsley, couscous, tomato, and red onion.
Chicken Avocado
Sliced chicken, avocado, and lettuce.
Chicken Schnitzel
Crumbed chicken schnitzel pieces, shredded lettuce, creamy dressing.
Red Cabbage, Apple and Beetroot
A trio of red cabbage, apple, and beetroot for colour and crunch.
Asian Vegetable Salad
Mixed Asian vegetables for colour and crunch.
Caesar Salad
Cos lettuce, parmesan, croutons, and Caesar dressing.
Vegetarian Potato Salad
Honey Mustart Chicken, Tomato and Basil Pasta
Pasta salad with honey mustard chicken, tomato, and basil.
Sundried Tomato Pesto Pasta Salad
Pasta, sundried tomatoes, and pesto dressing.
Chickpea, Cous Cous and Rocket Salad
Chickpeas, couscous, and peppery rocket leaves in a simple salad.
Fruit Salad
Kiwi fruit, strawberries, pineapple, rockmelon, honeydew, grapes, and blueberries.
Greek Salad
Olives, feta, tomato, red onion, capsicum, and rocket.
Mushroom, Fetta, Sundried Tomatoes and Avo
Betroot Salad
Carrot Supreme Salad
Chickpea Salad
Garden Salad
Pear, Rocket, Blue Cheese and Walnut Salad
Gluten-free salad with pear, rocket, blue cheese, and walnuts.
Tandoori Chicken Salad
Tandoori chicken, mixed salad greens.
Chicken Schnitzel Wrap
$11.50
Crumbed chicken schnitzel, lettuce, avocado and cheese in a soft wrap.
Chicken Avo Wrap
Chicken and avocado in a soft wrap.
Falafel Wrap
Chickpea falafel wrapped in flatbread.
Tandoori Chicken Wrap
Pumpkin
$9.00
Pumpkin, blended until smooth.
Tropical Breeze
Pineapple, watermelon, orange, grapes, and berries.
Exotic
Kiwi fruit, pineapple, mint, watermelon, and berries.
Freddy's Finest
Orange, pineapple, celery, carrot, and apple.
Fiji Fresh
Apple, orange, lemon, lime, ginger, and grape.
Tasmanian Turbo
Beetroot, celery, orange, pear, and carrots.
Veggie Samba
Beetroot, celery, carrots, spinach, cucumber, and ginger.
Banana Smoothie
Strawberry Smoothie
Strawberries.
Mango Smoothie
Mango, blended until smooth.
Mixed Berry Smoothie
Mixed berries, blended until smooth.
Banana Milkshake
Banana and milk.
Chocolate Milkshake
Milk and chocolate.
Vanilla Milkshake
Milk, vanilla.
Caramel Milkshake
Caramel-flavoured milkshake, smooth and creamy.
Rice Pudding
Rice pudding topped with cinnamon.
Chia Seed Pudding
$9.50
Mango, passion fruit or berry.
Plain Yoghurt
Unflavoured, unsweetened yoghurt.
Mixed Berry Yoghurt
Smooth yoghurt with mixed berries.
Passionfruit Yoghurt
Fruit Salad with Your Choice of Yoghurt
$8.00
Bite-sized mixed fruit salad served with creamy yoghurt of your choice.