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Nutty Nana
$17.25
Served with almond butter, sliced banana and chia seeds.
Berry Overnight Oats
$12.30
Overnight oats blended with fresh berries for a naturally sweet and refreshing breakfast option.
Caramel Banana Overnight Oats
Creamy oats layered with caramel and banana for a sweet, satisfying start to your day.
Berry Yoghurt Cup
$11.80
Creamy yoghurt layered with fresh berries for a refreshing start to your day.
Banana Caramel Yoghurt Cup
Creamy yogurt layered with fresh banana and rich caramel for a delightful morning treat.
Fresh Fruit Salad Cup
$9.70
A refreshing mix of seasonal fruits, perfect for a light and healthy start to your day.
Fresh Fruit Salad with yogurt Cup
$10.50
A refreshing mix of fresh fruits topped with creamy yogurt, perfect for a light and healthy start to your day.
Pesto Chicken toastie
$20.60
Chicken marinated in a basil pesto with chard grilled capsicum, caramelised onion, spinach and brie cheese on a Turkish bread
Vegetable toastie
Roasted vegetables, caramelised onion, chard capsicum, spinach, relish and haloumi on Turkish bread.
Lemon Chicken Classique toastie
Lemon oregano chicken, kewpie mayonnaise and avocado on sourdough.
Pulled Pork Toastie
Eighteen hour slow cooked pulled pork with pickled vegetables, dijon mustard and cheese.
Vegan Rice Paper Roll
$6.50
Rice paper roll with rice noodle, white sesame, red cabbage, carrot, cucumber and wombok.
Tuna Rice Paper Roll
Rice paper roll with rice noodle, tuna mix, carrot, mint, cucumber and wombok GF And DF
Teriyaki Chicken Rice Paper Roll
Rice paper roll with rice noodle, teriyaki chicken, mint, cucumber and wombok.
Grilled chicken Rice Paper Roll
Rice paper roll with rice noodle, marinated chicken, black sesame, mint, avocado, cucumber band wombok
Salmon Sushi GF
$6.90
Smoked Salmon, Wasabi Mayo and avocado.
Avocado Sushi (VG)(GF)
Made with white rice, avocado and vegan mayonnaise.
Crispy Chicken Sushi
crispy crumbed chicken, avocado and black sesame Kewpie mayonnaise.
Vegan GF VG
Made white rice carrot, cucumber, capsicum, avocado and vegan mayonnaise.
Vegetable with omelette Sushi (GF, V)
Made with white rice, cucumber, capsicum, daikon, carrot, avocado and mayonnaise.
Tuna sushi GF
Tuna, wasabi mayo and avocado
Chilli tuna GF
Chilli tuna, wasabi mayo and avocado
Peking Duck GF
Peking Duck, wasabi mayo, lettuce and cucumber.
Teriyaki chicken Sushi GF
Teriyaki chicken, wasabi mayo, cucumber and capsicum.
Crispy Beef Sushi
Crispy beef, chilli mayo, capsicum and lettuce.
Soft Shell Crab
Soft shell crab, chilli mayo, and capsicum.
Crispy Calamari
Crispy calamari, citrus mayo and lettuce.
Crispy Prawn
Crispy prawn, pickled ginger, lemongrass mayo and lettuce.
Grilled chicken sushi GF
Brown rice, Grilled chicken, wasabi mayo and avocado.
Latte
$5.75
Smooth blend of espresso and steamed milk creating a balanced, creamy coffee experience.
Flat White
Smooth espresso with velvety steamed milk, offering a balanced and creamy coffee experience.
Cappuccino
Espresso combined with steamed milk and a layer of frothy foam for a balanced coffee experience.
Long Black
A rich espresso topped with hot water for a smooth, bold coffee experience.
Double Espresso
A strong, concentrated coffee shot delivering a bold caffeine boost.
Hot Chocolate
Rich and smooth warm beverage made with cocoa, perfect for a comforting drink.
Mocha
A rich blend of coffee and chocolate, served warm for a smooth and comforting experience.
Magic
A balanced espresso with steamed milk, offering a smooth and rich coffee experience.
Babyccino
$2.30
Steamed milk with a light froth, designed as a gentle, caffeine-free option for little ones.
Tea
$7.00
12oz. Medium.
Espresso
Rich and intense coffee shot.
Piccolo
A small, strong coffee with a balanced flavour and smooth finish.
Macchiato (VG)(GF)
A smooth espresso topped with a light layer of foamed milk, suitable for vegan and gluten-free diets.
Turmeric Chai Latte
$6.30
Decaffeinated. Blend of turmeric, cinnamon, cardamom and clove.
Matcha Latte (GF)
Simara blends green tea matcha served with milk.
Soft Drinks Coke
Water
$5.20
600ml. Still water. Bisphenol A free and oxo biodegradable environment friendly bottles.
Acai Smoothie Bowl
$23.00
Made with acai, banana and coconut water topped with coconut flakes, granola, fruit and chia.
Super Green Bowl
Made with avocado, banana, rice malt, spirulina, kale, wheat grass, barley grass and almond milk topped with granola, kiwi fruit, toasted coconut flakes, goji berries and bee pollen.
Peanut Butter Cup
Made with peanut butter, banana, cacao, macadamia and rice malt syrup. Topped with granola, cacao nibs, banana and toasted coconut flakes. (Fat 22g, protein 14g, carbs 81g and 2306Kj).
Morning Glory Bowl
Made with coffee, macadamia, tahini, banana, dates, oats, coconut oil, rice malt and almond milk. Topped with granola, banana, toasted coconut flakes and dates. (Fat 26g, protein 15g, carbs 101g and 2879kj).
Make Your Own Smoothie
$14.40
Create your own blend of fruits and yoghurt to suit your taste.
New Leaf Smoothie (V)(VG)(GF)
Made with spinach, celery, ginger, mint, cucumber, parsley, lemon and coconut water. Metabolism kick starter, high in fibre, nutrients and vitamins not to mention low on calories. (Fat 1g, protein 3g and carbs 33g, 396Kj).
Muscle Mary Smoothie (GF)
$15.40
Made with protein powder, espresso, creatine, macadamia powder, cacao powder, banana, nut butter and almond milk. (Fat 16g, protein 15g and carbs 30g, 1421Kj).
Cacao Calm Smoothie (V)(VG)(GF)
Made with banana, cacao, avocado, dates and almond milk. (Fat 13g, protein 6g, carbs 33g and 1134Kj).
Vitamin C Smoothie (V)(VG)(GF)
Made with papaya, mango, banana, flaxseed meal, mint, rice malt syrup, mango nectar and coconut milk. (Fat 6g, protein 3g,carbs 56g and 1264Kj).
Moodurance Smoothie (V)(GF)
Made with banana, dates, almonds, macadamia, Greek yoghurt and almond milk.(Fat 21g, protein 15g, carbs 38g and 1703Kj).
Snickers Smoothie (F45)(V)(VG)
$14.35
Regular. Made with protein powder, almonds, coconut oil, banana, peanut butter, rice malt syrup and almond milk. (Fat 10g, protein 12g and carbs 46g. Large with 1649kJ, fat 12g, protein 15g, carbs 58g, and 1414Kj).
The Healer Smoothie (V)(GF)
Regular. Made with pineapple, rice malt syrup, coconut milk, banana and yoghurt. (Fat 6g, protein 4g, carbs 58g and 1304Kj).
Cleanest Green Smoothie (V)(VG)(GF)
Made with spinach, kale, cucumber, pear, green apple, coconut water and squeeze of lime. A low calorie hydrator. (Fat 1g, protein 3g, carbs 41g and 530Kj).
Power Breakfast Smoothie (V)(VG)
$13.25
Made with protein powder, oats, banana, chia seeds, almond milk, flaxseed meal and dates. (Fat 10g, protein 12g and carbs 46g and 1414Kj).
Mango Tango Smoothie (V)(VG)(GF)
$12.65
Made with mango, pineapple, apple, squeezed orange juice and mango nectar. High in vitamin c, helps lower cholesterol and great immune system. (Fat 1g, protein 3g, carbs 59g and 1068Kj).
Protein Green Smoothie (V)(VG)(GF)
Made with protein powder, avocado, frozen berries, spinach, cinnamon and filtered water. Combat aging, weight loss and great for muscle recovery. (Fat 9g, protein 9g, carbs 24g.and 916Kj).
Berry Optimum Smoothie (V)(VG)(GF)
Made with raspberries, blueberries, strawberries, blackberries, rice malt syrup, pineapple and coconut water. (Fat 1g, protein 1g, carbs 52g and 705Kj).
Sweet Green Smoothie (V)(VG)(GF)
Made with apple, pineapple, kale, mango nectar and coconut water. (Fat 1g, protein 2g, carbs 38g and 625Kj).
Green and Gold Smoothie (V)(GF)
Made with pineapple, banana, spinach, chia seeds, coconut water, ginger, Greek yoghurt and hemp seeds. (Fat 3.7g, protein 8.2g and carbs 42.6g. And 772Kj).
Peanut Protein Crunch Smoothie (V)(GF)
Made with peanut butter, coconut flakes, protein powder, rice malt syrup and almond milk. (Fat 18g, protein 13g, carbs 37g. And 1624Kj).
Super Smash Avocado Smoothie Special
Regular. Made with smashed avocado, protein powder, avocado, banana, spinach, Greek yoghurt and filtered water. (Fat 4.6g, protein 12.2g and carbs 24g. Large with 936kJ, fat 5.7g, protein 15g, carbs 29g. And 800Kj).
Fruit Refuel Smoothie (V)(VG)(GF)
Made with pineapple, watermelon, passion fruit, apple, mango and coconut milk. (Fat 6g, protein 4g, carbs 72g and 1479Kj).
Choc Protein smoothie
Banana, cacao, protein powder, almond butter, almond milk.
Mighty Green smoothie
$14.30
Spinach, cucumber, avocado, yoghurt, chia seeds, dates and coconut milk.
Classic Banana
Banana, honey, cinnamon, yogurt milk of choice
Summer splice
Mango, avocado, yoghurt, mango nectar, Coconut milk and orange juice
Lemon meringue pie smoothie
Pineapple, banana, lemon honey, vanilla, turmeric and coconut milk.
Cinnamon Donut
Banana, dates, protein powder, vanilla, yogurt, cinnamon, almond butter and almond milk
Iced Turmeric Chai Latte
Iced Matcha Latte (GF)
Iced Strawberry Matcha
$8.65
Chilled blend of matcha and strawberry for a refreshing iced beverage.
Iced Latte
Chilled espresso combined with milk, served over ice for a refreshing coffee experience.
Iced Flat White
Smooth espresso combined with chilled milk for a refreshing coffee experience.
Iced Cappuccino
Chilled espresso blended with milk and ice for a smooth, refreshing coffee experience.
Iced Long Black
Chilled espresso diluted with cold water, served over ice for a smooth, refreshing coffee experience.
Iced Double Espresso
Chilled double shot of espresso served over ice for a refreshing coffee experience.
Iced Chocolate
Chilled chocolate beverage served over ice for a refreshing treat.
Iced Mocha
Chilled coffee blended with chocolate for a smooth, refreshing beverage.
Iced Magic
Chilled beverage served over ice for a smooth, refreshing experience.
Iced Babyccino
Frothed milk served over ice, designed as a gentle, caffeine-free option for little ones.
Iced Espresso
Chilled espresso served over ice for a refreshing coffee experience.
Iced Piccolo
A small, chilled espresso-based coffee with a smooth and balanced taste.
Iced Macchiato (VG)(GF)
Chilled espresso layered over plant-based milk, served over ice for a refreshing coffee experience. Vegan and gluten-free.
Apple Juice
$11.50
Refreshing juice made from apples, offering a crisp and natural taste.
Beetroot Juice
A refreshing juice made from beetroot, offering a natural and earthy taste.
Carrot Juice
Refreshing juice made from carrots, offering a natural and simple beverage option.
Celery Juice
Refreshing juice made from crisp celery stalks, offering a light and natural taste.
Pear Juice
Refreshing juice made from ripe pears, offering a smooth and natural taste.
Pineapple Juice
Refreshing juice with a tropical flavour, perfect for a hydrating boost.
Watermelon Juice
Refreshing juice made from ripe watermelon, perfect for hydration and a light, natural taste.
Cold Killer Juice Shot
$7.45
3oz. Made with orange, ginger, lemon, turmeric and Cayenne.
Immunity juice
$12.60
Apple, carrot, lemon and orange juice
Hydration Juice
Ginger, cucumber, apple and watermelon juice
Cleanse Juice
Apple, mint, pear, spinach and beetroot juice
Iron Boost Juice
Orange, Kiwi, cantaloupe, spinach and strawberry juice.
Super Fruits Juice
Watermelon, orange, apple, pear and pineapple juice.
Green Power Juice
Apple, pear, celery, cucumber and mint juice.
Nut Bar
$7.50
Vegan choc chip nut bar, a sweet indulgence with a delightful crunch.
Cho Protein Ball
$6.20
Raw, gluten-free protein ball, naturally sweetened without refined sugar.
Choc Chip cookies
Almond meal chocolate chip cookies. Gluten-free, dairy-free, refined sugar-free.
Lemon Protein Ball
Raw, lemony protein snack with whey, free from refined sugar and gluten.
Peanut Butter Protein Balls
Nutritious bites packed with peanut butter and protein, perfect for a quick energy boost.
Cookie Dough Vegan Protein Ball
Vegan protein ball with oats, chocolate chips, and papitas for a nutritious, sweet treat.