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Avocado Toast
$15.00
Two slices of rye with tomatoes and rocket.
Ham Cheese Croissant
$14.00
Ham & Cheese
Ham & Cheese Toastie
$12.00
Ham & cheese toastie on Rye bread
Bacon and Egg Roll
$17.00
Toasted brioche bun, fried eggs and rashers of bacon with relish.
Brekkie Wrap
$18.00
Toasted wrap with two fried eggs, rashers of bacon, avocado, cheese, spinach and tomato relish.
Pumped Up Breaky Burger
$20.00
Fried eggs, bacon, hash brown, tasty cheese, spinach, caramelised onion, BBQ sauce on Brioche bun
Chicken, Cheese & Avocado Croissant
Poached chicken, cheese & avocado
Chicken, Cheese & Avocado Toastie
Chicken, cheese & avocado toastie on Rye bread
Ham & Cheese Bagel
$16.00
Toasted ham & cheese bagel
Breaky Bagel
$19.00
Toasted seeded bagel filled with scrambled eggs, avocado, melted tasty cheese, seared ham & rocket.
Pump Brekky Bowl
$24.00
Sumac roasted pumpkin, avocado, grilled halloumi, poached egg and pesto. Served on sautéed kale & spinach
Club Sandwich
Chicken, bacon, avocado, cos lettuce, tomato, cheese, red onion and mayonnaise.
Roast Vegetable Pesto Wrap
Roast pumpkin, capsicum, tomatoes, spinach, avocado and pesto.
Chicken Pesto Wrap
Chicken breast, tomato, spinach, cheese and pesto.
Chicken Caesar Wrap
Crumbed chicken, cos lettuce, bacon bits, Caesar dressing and parmesan cheese.
Chicken Schnitzel Panini
Crumbed chicken breast, cheese, tomato, spinach and sweet chilli mayonnaise.
Sweet Chilli Avo Schnitty Wrap
Chicken schnitzel, avocado, feta, tomato, spinach, red onion, sweet chilli & mayo
Loaded Chicken Bagel
Poached chicken, chives, avocado, cos lettuce, red onion & Japanese mayo
Classic Beef Burger
$21.00
Homestyle beef patty, burger cheese, red onion, cos lettuce, smoky tomato relish on toasted brioche
Chicken Stack Burger
Crumbed chicken, bacon, cheese, lettuce, mayo on toasted brioche bun
Salad with Cheese and Mayonnaise Sandwich
$13.00
Made fresh to order
Smoked Salmon bagel
Smoked salmon, cucumber, red onion, cream cheese & chives
Peanut Butter Protein Ball
$4.50
Protein ball made with peanut butter and coated in chopped peanuts.
Peanut White Choc Macadamia Protein Ball
Protein ball with a peanut base, white chocolate and crunchy macadamia pieces.
Cinnamon Bliss Ball
Cinnamon crumb-coated snack ball.
Banana Bread
$6.50
Slice of banana bread.
L'Only Orange Juice
$7.00
Medium serving. Apple, celery, kale, spinach and mint.
ABC Blast
Apple & Blackcurrent
Pink Me Up Smoothie
$6.00
Apple, raspberry, guava & banana
Keen & Green Smoothie
Apple, apricot, mango & kiwi
L'Only Pine Juice
Pineapple juice
Latte
$5.50
Espresso with steamed milk and a thin layer of foam.
Cappuccino
Espresso, steamed milk and foam.
Flat White
Espresso with steamed milk and a thin layer of microfoam.
Mocha
Espresso, chocolate and steamed milk.
Long Black
Espresso poured over hot water.
Hot Chocolate
Chocolate and steamed milk.
Espresso
$5.20
Single Shot of coffee
Double Espresso
Double shot of coffee
Chai Latte
Black tea, chai spices and steamed milk.
Magic
Double ristretto topped with steamed milk in a small cup. Stronger and shorter than a flat white.
Iced Latte
$7.50
Fresh drink in can.
Iced Mocha
Iced Long Black
Iced Matcha
Iced Chai
Spiced chai with milk over ice.
Peach Iced Tea
$8.00
Refreshing peach iced tea made fresh to order
Milkshake
$8.50
Regular serving.
Fruit Smoothie
Smoothies are blended with ice, low fat yoghurt and skinny milk.
Peanut Chocolate Rock Smoothie
Banana, peanut butter, chocolate protein, skim milk and frozen yoghurt.
Berry Bliss Smoothie
Mixed berries, chia seeds, strawberry protein, coconut water and frozen yoghurt.
Blueberry Blast Smoothie
Blueberries, oats, chia seeds, vanilla protein, skim milk and frozen yoghurt.
Funky Monkey Smoothie
Banana, oats, chocolate honeycomb protein, skim milk and frozen yoghurt.
Mango Madness Smoothie
Mango, flaxseeds, caramel protein, coconut milk and frozen yoghurt.
Veganish Vibes Smoothie
Banana, mixed berries, flaxseeds, almond milk and vanilla plant based protein.
Bulking Boost Smoothie
Banana, oats, creatine, peanut butter, caramel protein, skim milk and frozen yoghurt.
Biscoff Caramel Dream
Frozen Banana, Biscoff spread, salted caramel protein, frozen yogurt & almond milk