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Vegan Blueberry Cashew Mousse (GF, DF)
$19.30
Blueberry and Cashew Mousse top with our house made fruit jam, coconut flakes, and granola, yumyum!"
Vegan Carrot Cake (GF, DF)
$14.60
3g Carb / 400g Cal Truly Vegan Bliss!!! Super moist carrot cake pudding with premium Nuturli vegan butter icing. Pair with house-made Granola and cinnamon!
Fruity Chia Seed Pudding (GF, DF, Nut Free)
$10.40
Chia seed pudding with a fruity twist, free from gluten, dairy, and nuts.
Peanut Butter Brownies (GF, Dairy Free)
$11.70
4g Carbs / 312 Cal Peanut Butter LOVER! Rich chocolate flavour from Cocoa paired with Peanut Butter will lead you to heaven!
Burnt Basque Cheesecake (GF, Nut Free By Choice)
$14.30
Original* - 2g Carbs / 320 Cal Matcha* - 2.1g Carbs / 325 Cal Hojicha* - 2g Carbs / 320 Cal Passionfruit* - 3g Carbs / 324 Cal Strawberry* - 2.5g Carbs / 296 Cal Mango* - 3g Carbs / 312 Cal Marble Chocolate* - 3g Carbs / 338 Cal Almond Biscotti - 2.1g Carbs / 321 Cal Peanut Butter - 3g Carbs / 423 Cal Purple Yam* - 2.2g Carbs / 325 Cal Berries Rose* - 2.8g Carbs / 325 Cal Black Sesame* - 3g Carbs / 366 Cal Pandan Coconut* - 2g Carbs / 293 Cal Yuzu Seasalt* - 2.9g Carbs / 321 Cal Coffee Toffee* - 2.1g Carbs / 321 Cal Ginger Goji* - Owners CHOICE! Burnt outside and soft & creamy inside! *Nut Free
Orange Flourless Cake ( GF, Dairy Free)
$10.10
3.1g Carbs / 198 Cal The gluten free treat unlike others you've tried! Topped with our House Made No Sugar Marmalade. Your favourite Dairy-Free & Gluten Free treat!
Jumbo Dark Choco Lava Cake (GF, Dairy Free)
$18.20
5.5g Carbs / 318 Cal Rich chocolate cake made with cacao with a slightly crunchy crust and a warm liquid chocolate centre that flows out at the nudge of a fork. We highly recommend you come down to the shop and eat this signature dairy-free pleasure fresh out from the oven! Prep time for this item will take 15 minutes
Jumbo Panna Cotta (GF, Nut Free By Choice)
Mochacha - 4g Carbs / 372 Cal Matcha Vanilla - 5g Carbs / 374 Cal Berry Panna Cotta - 5g Carbs / 369 Cal Layering with matcha, vanilla beans or mocha flavour
Tiramisu (GF, Nut Free)
Tiramisu Matcha (Small) - 3g Carbs / 618 Cal Tiramisu Original (Small) - 3g Carbs / 588 Cal Tiramisu Matcha (Large) - 4g Carbs / 754 Cal Tiramisu Original (Large) - 4g Carbs / 694 Cal Elegant and rich layered Italian dessert made with almost no carbs! A pick me up dessert with a choice of traditional flavour or premium Isuzu matcha!
Orange Chocolate mousse (GF, Nut Free)
$15.60
4.2g Carbs / 547 Cal Made with 100%25 rich cocoa, sweet and silky chocolate mousse with orange fragrant
Double Chocolate Crepe
3g Carbs / 404 Cal Miss the crepe cake while eating low carb! We've got you covered! With the chef invented secret recipe, hand crafted each thin layers of crepe stacked together with fresh whipped cream in-between. All the crepes with no almond flour, low carb, no gluten, nut-free and high fibre.
Black Coffee
$5.80
Please remark what coffee you like! All our drink can choose optional milk or low carb cream base, they are all no sugar and use erythritol to sweeten
White Coffee of Choice (Vegan Opt)
$6.20
Housemade Choco (Vegan Opt)
All our drink can choose optional milk or low carb cream base, they are all no sugar and use erythritol to sweeten lightly
Isuzu Matcha Latte (Vegan Opt)
$8.50
Golden Latte (Vegan Opt)
Purple Yam Latte (Vegan Opt)
Mocha (Vegan Opt)
$7.20
House Made Chai (Vegan Opt)
* This drink only serve Hot
Bulletproof Coffee
Boost Up Coffee (Vegan)
Vegetarian, gluten free. Espresso and MCT oil.
Tea
$5.60
Please remark if you need a dash of milk!
Hojicha Latte (Vegan Opt)
Beetroot Velvet Latte (Vegan Opt)
Iced Cotta
$11.00
Enjoy the drink first then the ice pole after!
Low Carb House Made Ice Lemon Tea
$9.80
All Drinks are housemade with lno sugar ingredients
Yuzu Matcha Fresher
$11.30
All Drinks are housemade with no sugar ingredients
Berries Rose Tea
$10.60
Butterfly Lemonade
Cranberry Elderflower Soda
Passion - Lime Soda
Strawberry Hojicha Latte
Birthday Candle
$2.60
Single slim birthday candle to top your cake. Choose gold, rose gold or white.
Mini Birthday Plaque
A small decorative plaque designed for birthday celebrations.
Build your own plate!
Priced by add-ons
Sometimes a meal might just too much, or you just want something to nibbles on...We get it, and that's why we have this special section for you. You can choose what you like based on your mood and appetite. Here some extra info for dietary - Cheesy Chaffle - 1g Carbs / 540 Cal Savoury Chaffle made with free range egg, cheese, garlic. Topped with extra cheese for an easy snack! Low Carb Toast - Contains Egg, Can be made diary free (Please remark), ultimate housemade low carb toast with only 1.1g carbs per slice
Smoothie Bowl (GF)
$28.60
Available in five delicious flavours. Each bowl is topped with our homemade granola for a satisfying crunch. Flavour Options - Mr. PAC - Cocoa Powder, Cocoa Nibs, Peanut Butter, Avocado, Cinnamon, Coconut yogurt, Coconut Milk. Acai Delight - Acai, Blueberry, Blackberry, Chia Seed, Coconut yogurt, Coconut Milk. Ruby’s - Raspberry, Rhubarb, Goji Berry, Chia Seed, Coconut yogurt, Coconut Milk Green Fairry - Spinach, Kale, Apple Smith, Matcha, MCT, Chia Seed, Coconut yogurt, Coconut Milk Snowy - Coconut Butter, Coconut Cream, Protein Powder, Cinnamon, Cream Cheese, Chia Seed, Vanilla Seed Nut Free Optional, please remark.
Nourish Bowl (GF,NF,DFO)
$26.00
All come with a Perfectly Poached Egg, House Made Zucchini Pickles, Cucumber, Capsicum, Radishes, Avocado, Tasty Cheese Cube, Parmasan, Mixed Salad and Balsamic Vinaigrette
High Protein Low Carb Sandwich (GF, DF Optional)
$16.30
Dairy Free Optional, Please Remark Ham Cheese Tomato - 3.6g Carbs / 532 Cal Chicken Cheese Tomato - 3.6 Carbs / 516 Cal Veggie - 4.8 Carbs / 571 Cal You can't imagine how fluffy it can be! Absolute high protein no nasty ingredients using our house-made high protein bread
Stuffed Chaffle (GF)
$23.80
Free Range Egg, Mozzarella Cheese, Almond Meal and Pinch of Garlic Turn into a Stacked Waffle. YUMYUM! Kimchi Chicken - 3.3g Carbs / 618 Cal Beef Sauerkraut - 3.1g Carbs / 628 Cal The Veg - 4.3g Carbs / 675 Cal
Hemp Seed Chia Basil Seed Porridge (GF, Vegan,Nut Free Optional)
Low carb can have porridge too! Indulge in a coconut cream base infused with the warm flavours of cinnamon and vanilla, complemented by our house-made blueberry coulis and crunchy keto granola. Nut free optional
Egg Crepe Wraps (GF)
$16.50
Please select if you would like that warm up or not.
Date, Raisin,Walnut Loaf (GF, Paleo, Dairy Free Optional )
Dense fruit loaf studded with dates and raisins, with crunchy walnut pieces. Gluten-free, Paleo; dairy-free option available.
Paleo Flat Wrap (GF)
$15.00
Grain-free flatbread wrap, paleo-friendly and gluten-free, ideal for a light brunch.
Granola Yogurt Cup (GF)
Greek yogurt topped with crunchy granola.
Zucchini Cauliflower Fritter (V,DF,GF)
$33.80
Oven bake fritters served with vibrant Beetroot puree, Baby Carrot, Fresh Avocado, and a Perfectly Poached Egg.
Bolognese Omelette (GF)
$31.00
Cheese Quartet Bolognese Omelette, Avocado, Cherry Tomato Medley Salsa w/ Green.
Chaffle Benedict (GF)
$32.50
Enjoy our famous chaffle base w/cauliflower mash, pulled pork, yuzu hollandaise, rainbow slaw, candy bacon bits topped with a perfectly poached egg and mandarin segments
Chorizo Baked Egg (GF)
Slow Cooked Ground Beef, Shredded Smoked Cheese, Jalapenos, Scallion, Sour Cream, Mix Green Slaw w/ Cheesy Chaffle.
Low Carb Beef Casserole (GF)
Made with slow cooked ground beef, shredded smoked cheese, jalapeños, scallion, sour cream, avocado and mixed green slaw with cheesy chaffle.
Bliss Burger (GF)
$35.00
Slow-cooked Beef Short Ribs in Lettuce bun, Tomato, House Made Gherkins, Pepper Jack Cheese, Halloumi Chips w/ Truffle Mayo
King Prawn Arrabbiata (GF)
$34.80
Low Carb White Wine, Napoli Sauce, Cherry tomato, Parsley, Garlic Bread
The Carnivore Me (GF)
$52.40
Grass Fed Mb4 stripon, slow cooked beef cheek, grill king prawns, grilled salmon, 2 eggs of your choice
Bolognese Pasta (GF)
$33.00
Ground grass-fed beef mince cooked in a rich Napoli sauce
Chicken Alfredo Pasta (GF)
Chicken, Mushroom, Avocado, Parmesan, Herbs. ONLY 2.5g carbs for the pasta base!!!
Pinky Gamberi Arrabbiata Pasta (GF)
King Prawns, Spinach, Garlic, Chilli, Napoli, Touch of cream
Caprese Salad (GF)
$23.40
Served with buffalo cheese, tomato and basil and balsamic.
Baked Brie Cheese with Sugar Free Maple, Walnut and Cheese Crisp (GF)
$18.00
Rich baked brie cheese paired with sweet sugar-free maple, crunchy walnuts, and crispy cheese bits.
Caesar Salad (GF)
Topping choosing from; Bacon / Chicken / Salmon
Ground Grass-fed Beef Mince Cooked in Napoli ONLY 2.5g carbs for the pasta base!!!
King Prawns, Spinach, Garlic, Chilli, Napoli, Cream ONLY 2.5g carbs for the pasta base!!!
Fettucine Alla Boscaiola Pasta (GF)
Italian Sausage, Mushroom, Cream, Pasley, Parmasan ONLY 2.5g carbs for the pasta base!!!
Blue Cheese Truffle Pasta (V,GF)
Gorgonzola, Truffle, Pasley, Cream ONLY 2.5g carbs for the pasta base!!!
Roasted Vegetables Pasta (V,DF,GF)
Served with zucchini, pumpkin, spinach and cherry tomato in Napoli sauce. ONLY 2.5g carbs for the pasta base!!!
Mb4+ Grass Fed Beef Striploin (GF,NF,DFO)
$44.00
300g meat jus and sautéed mushroom.
Skin on Crispy Salmon (GF,NF)
$38.00
200g. Served with yuzu miso kale and roasted vegetables.
Grilled Flat Chicken Breast (GF)
$34.00
8oz. Served with avocado and sautéed spinach.
Pan Grilled Slow Cook Beef Cheek (GF)
Served with meat jus and creamy cauli mash.
Braised Lamb Shank (GF)
600g. Served with roasted vegetables and creamy cauli mash.
Oven Baked Crispy Asian Spiced Duck Leg (DF) (GF)
Served with zucchini pickles and mixed salad.
Served with grass fed mb4 striploin, slow cooked beef cheek, grilled king prawns, grilled salmon and two fried eggs.